So you’re at work and you ask a coworker for help on how to do something and they proceed to tear you a new asshole like a drill sergeant at Parris Island.
How do you process this?
First, make a mental note not to ask this person for help again, then take a moment to silently thank them for helping you become more independent.
Because here’s a critically important point that will make your life so much more pleasant: Although we have no control over how the assholes of the world treat us, we have complete control over how we perceive their indiscretions.
Use this knowledge to change your internal dialogue and grow.