When life seems overwhelming bleak, you must seek joy, no matter how insignificant the source may seem. The only thing that matters is that you are able to completely immerse yourself in it, even if it’s only for a few fleeting moments. This is your medicine, the life raft you are throwing yourself in your moment of darkness.
This isn’t the time to question the worth of the source of your joy, or whether it has any perceived value to anyone else. None of that matters – the important thing – the only thing – is to just let go and be in the moment, losing yourself in this thing that you love.
It is this joy that will save you, wherever you might find it, over and over.
These are the things that make life worth living.
Pay attention to them.