Fail, fail, fail, fail, succeed

Stacking the Deck

5471

”There’s a famous study from James Fries from Stanford, where he looked at the habits of a large cohort of people and he found that those who kept their ideal body weight, didn’t smoke, and exercised lived long healthy lives and died quickly, painlessly, and cheaply, whereas those who didn’t follow those behaviors had sort of long, slow declines and died long, expensive, painful deaths.”

– Mark Hyman, MD